To breathe
To remain calm
To keep my promise to myself of focusing on happy thoughts
To sleep
Help me
from hopeless to hopeful... notes to myself... during the journey to a better meaningful life .....
Tuesday, January 27, 2015
Tuesday, January 13, 2015
Sunday, January 11, 2015
Happy Times
In an attempt to drastically change my life ( and thoughts) this year , I decided to write about moments where I feel loved and happy. After listening to all the 'positive thinking' lectures last year, I thought that its high time that I follow their advice. I will monitor my thoughts and make sure all the positive thoughts throughout the day exceeds the negative/destructive ones.
Ah that reminds me, I should start a new label, hmmm I'll call it happy thoughts :)
Found this pic from Elizabeth Gilbert's fb page.
Ah that reminds me, I should start a new label, hmmm I'll call it happy thoughts :)
Found this pic from Elizabeth Gilbert's fb page.
Love the calm/serene feeling I'm feeling right now, hope it lasts..........
Friday, January 9, 2015
Hitting 3..0
I didn`t panic like the rest of my friends did. I felt calmer and peaceful and liked the fact that I finally hit the thirties. Hubby surprised me with flowers & skylanterns :) (NEVER expected that!)
Anyway all in all It was all good, I have accepted a lot of things that caused internal conflict , made peace with it and let go of things that cause me pain. That's whats important for me, personal improvement each year . I did plan on getting a tattoo but couldn`t, but I am finally ready for my first tattoo, will post a pic when I get it done:).
Mental detachment seems to be working well for me:)
Anyway all in all It was all good, I have accepted a lot of things that caused internal conflict , made peace with it and let go of things that cause me pain. That's whats important for me, personal improvement each year . I did plan on getting a tattoo but couldn`t, but I am finally ready for my first tattoo, will post a pic when I get it done:).
Mental detachment seems to be working well for me:)
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