30 mns

I discovered Elizabeth Gilbert by accident, I can`t remember how but after reading her book 'committed' and listening to her interviews, I realized that everything she said touched my inner self. At a time when I was so 'disconnected' with myself , it was refreshing  getting to know myself once again (deciding to get married/getting married/moving/switching jobs/starting MBA within one year was enough to lose myself). In one of her blog posts she mentioned having a minimum of 30 mins everyday to follow your passion/feed your soul.... since daily we often forget about ourselves getting lost in routine work or serving other people.

I have been trying it out for few days now....... started doing yoga, simple meditative practices and re-started watching old TV series during 'my time' as well. I have to say, doing all of it brought me closer to myself and provided a bit more clarity about what I truly want to do in life. I think this 'disconnectedness with onself' is something many women go through since women have a tendency to be 'carers'.
Anyway I decided that the '30 min' advice is something I will definitely follow for the rest of my life.