A comment from a colleague about the size of my tummy was the final sign that I really should start working out (as if having to buy a whole new set of bigger office clothes wasn`t an eye opener).
from hopeless to hopeful... notes to myself... during the journey to a better meaningful life .....
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Even a few of my friends mentioned the same thing about my tummy and shared some of these pamphlets with me.
ReplyDeleteYours just looks ridiculous! 55 push ups on day 03? I sure as hell wouldn't live past day 02. :)
yeah I couldn`t do it, i realized i needed to start slowly so started a 10 mn dance workout for the moment :)
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